5 Tips to Keep Your Better-Hearing Resolution Going Strong
From spending more time with family and friends to taking classes at the local gym, almost everyone makes at least one New Year’s resolution. The catch? Just 8% of resolvers stick to their goals, per a Forbes story referencing University of Scranton research. No worries: If you’re aiming to hear your best in 2021, we’re sharing…
Tinnitus-Friendly Recipes
From sound-based therapies to mindfulness-based exercises, new ways to manage or reduce the sounds associated with tinnitus — a ringing, buzzing, or pulsing that has no external sound source — are being developed every day. Though there’s no cure, treatment options abound. One promising option: nutrition. Recipes With Tinnitus-Friendly Ingredients A growing body of research is…
A Feast for the Ears: Supporting Your Hearing Health Through Food
March is National Nutrition Month, and that makes this an especially great time to talk about hearing wellness and nutrition. Never thought about food in relation to your ears? You’re not alone. But considering food is a critical source of elements crucial to healthy skin, muscles, organs, and more, it’s no wonder that nutrition and…